October 02, 2005

so sore

yeah, my whole body aches. girls IM basketball thursday night. co-ed IM football friday afternoon. tons of fun, of course. and the good news is that we won both games! the bad news is that, even though i work out, i'm out of shape when it comes to playing team sports. i just don't have the conditioning or range of motion that i used to. so even if i try to stretch it all out afterwads, i get sore--for at least a few days. basically, when i push myself, i feel it.

it's so strange that i'm barely 23 and i feel old. when i went to college i had the distinct impression that i had far less energy than i did in high school and that i was slowing down. i couldn't do near as much and i needed more sleep. at 18 i felt old. now that i've gone to law school, i'm experiencing that same feeling. i again feel less energetic and less intense--like i'm even older. it's only been 6 years since high school--what could be so different? yes, teenagers and their hormones... i realize that has to make some kind of difference and i probably did physically have more energy then.

but now i have another theory. maybe as i progress through my education and my academic and intellectual demands increase, it can take a toll on my body? of course, i love school. i always have. but perhaps i didn't realize that there's some kind of correlation between mental rigor and physical exhaustion? any one else experienced a similar decline of energy and intensity? did it ever seem related to school or work? thoughts on all this...?

Posted by naseem at October 2, 2005 10:34 AM
Comments

When I first read this entry, I imagined playing football over MSN or AIM. Yeah. I'm an idiot. You probably don't want my thoughts on physical and mental capacities, and their indubitable correlations. But maybe I'll grace you with some comments later on....

Posted by: Andrew at October 2, 2005 12:19 PM

I went through the same thing, and am happy to say that the decline can be reversed once you get out of school (that is, if you aren't working 80 hour weeks as a lawyer). Some form of exercise every day can bring back your energy. It's a big time commitment, but it pays off in ways you don't even realize.

Posted by: george at October 2, 2005 02:01 PM

yeah, um, IM is intramural, for all you artists out there. :)

Posted by: nas at October 2, 2005 05:42 PM