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suppress the hatred

i've never really hated anyone before. i've strongly disliked, but never hated. now i hate. i have an arch-enemy now. we'll call him "jerk".
right now, after a recent confrontation, the hatred is spilling out and leaking into my hands, making it difficult to type.
unfortunately, i have to see and interact with jerk everyday. what to do about this misfortune? i must learn to suppress the hatred. think happy thoughts, meisa. happy thoughts of jerk leaving and never returning. or maybe of jerk getting yelled at by the boss. or maybe even of jerk living in misery for the rest of his life. take that, jerk!
<i>disclaimer: i'm not really this evil. jerk brings out the worst in me.</i>

Comments

This sounds like a "Dear Abby" kind of thing. But I forget the name of the "new Abby."

Hang in there!

I could just copy and paste this post in my blog without changing a word! Aaargh! I know what you're going through!

eh, f*ck him. he's a f*ck head. he can go f*ck himself, i hope he runs face first into a f*cking baseball bat, f*ck, f*ck, f*ck. swearing helps. try it. :) that's all i got. good luck!

I came back to your website to help me relax just now... It helps knowing that someone is probably going through the same thing... right. this. minute.